Reset Theory

Reset Theory

Welcome to Reset Theory—your weekly dose of self-growth, cultural clarity, and emotional resets. Subscribe for honest stories, gentle insights, and small shifts that help you feel lighter, clearer, and more you.

Archive

The Magic of Small Traditions

The Magic of Small Traditions

For anyone craving warmth, wonder, and a sense of home.

Dear Reset: I’m Tired of Being the Bad Guy

Dear Reset: I’m Tired of Being the Bad Guy

When saying “no” doesn’t work

How to Build (or Reset) a Relationship With A Sister-in-Law

How to Build (or Reset) a Relationship With A Sister-in-Law

Navigating Sisterhood When Your Brother Gets Married

The Soundtrack of a Tiny Reset

The Soundtrack of a Tiny Reset

For anyone who just needs a little mood lift today.

Dear Reset: I’m Second-Guessing My Parenting

Dear Reset: I’m Second-Guessing My Parenting

When small criticisms start to sink in

When You’ve Hurt Someone Without Meaning To

When You’ve Hurt Someone Without Meaning To

A gentle way to protect connection over being right

How to Be an Energy Strategist

How to Be an Energy Strategist

For when someone’s presence drains you more than their words.

My Shortcut to Connection

My Shortcut to Connection

A tiny question that turns small talk into real talk.

Dear Reset: When Her Comments on Your Cooking Aren’t Just About the Food

Dear Reset: When Her Comments on Your Cooking Aren’t Just About the Food

For anyone trying to be respectful and not lose their mind

What Does Your Rich Life Look Like?

What Does Your Rich Life Look Like?

Hint: you might already be closer than you think.

How I Stopped Rewarding Bad Behavior (Without Being Petty)

How I Stopped Rewarding Bad Behavior (Without Being Petty)

Breaking my over-functioning habit, one conversation at a time.

Dear Reset: My Friend Keeps Competing With Me

Dear Reset: My Friend Keeps Competing With Me

Because even good friends can bring out hard feelings.

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